Nutrients in Archway Home Style Cookies, Iced Oatmeal
Baked Products
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Amount of nutrients in 100 g (grams) of Archway Home Style Cookies, Iced Oatmeal.
Nutrient | Amount and Unit | Percentage |
Water
|
9.99 g
|
9.99%
|
Energy (calorie)
|
435 kcal
|
|
Energy (joule)
|
1822 kJ
|
|
Protein
|
4.89 g
|
4.89%
|
Total lipid (fat)
|
16.53 g
|
16.53%
|
Ash
|
1.84 g
|
1.84%
|
Carbohydrate, by difference
|
66.76 g
|
66.76%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
37.2 g
|
37.2%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
2.19 mg
|
|
Potassium, K
|
185 mg
|
0.18%
|
Sodium, Na
|
377 mg
|
0.38%
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.27 mg
|
|
Riboflavin
|
0.15 mg
|
|
Niacin
|
1.64 mg
|
|
Folate, total
|
50 µg
|
|
Folate, food
|
50 µg
|
|
Vitamin A, IU
|
15 IU
|
|
Fatty acids, total saturated
|
4.61 g
|
4.61%
|
Fatty acids, total monounsaturated
|
5.61 g
|
5.61%
|
Fatty acids, total polyunsaturated
|
2.72 g
|
2.72%
|
Fatty acids, total trans
|
3.58 g
|
3.58%
|
Cholesterol
|
8 mg
|
0.01%
|